It’s the end of summer and for many that means new routines and schedules. For me, it means it’s time to take into account one too many scoops of ice cream and the junk food I enjoyed while sitting on the beach. Next week, a group of friends are starting an exercise and nutrition plan. We know that together, […]
Four R’s of Proactive Parenting
Trips to the grocery store with young children can feel a bit like a series of battles in a never-ending war. From safely buckling everyone in the car to crossing the street, just getting into the store can feel like a minor victory. The momentary relief felt upon arrival is quickly subdued as the next […]